The High Performer
Fitness Transformation

Align Your Fitness Habits with Your Workflow to Win Across the Board

High Performers are the backbone of the economy

Without your ambition and endless pursuit of excellence; nothing gets created

We all depend on you performing at a high-level for many years to come

Losing body fat, and building lean muscle mass, are two of the most impactful changes you can make for your health, and longterm performance

To maintain your results, you need to establish habits that can integrate seamlessly into your busy lifestyle

Most fitness programs follow a “top-down” approach built on dogmatic rules and unsustainable habits

Fitness then becomes a part-time job, on top of an already jam-packed schedule

I use a bottom-up approach that starts with your existing constraints and aspirational lifestyle

We then layer on The High Performer Fitness Framework to create an ecosystem of aligned habits

Using The High Performer Training System we can get your training down to as little as 90 minutes per week

Home and street workouts, are added as contingency plans for busy weeks and business trips

Using The High Performer Nutrition System we’ll get your weekly food prep down to just 45 mins per week, whether you do this yourself, or outsource to a housekeeper

You can live an abundant social life, while including the foods you enjoy

The High Performer Fitness Network makes the journey towards success feel a little less lonely

Gain access to an online community of like-minded high performers, using fitness as the foundation to repeatable success

Supporting you every step of the way with weekly video progress reports and written summaries

Unlimited message and call support, booked at your convenience

Client Case Studies

  • This Actor Lost 11 Kilos to Play The Role of Michael Schumacher

    The Creativity-Impuslivity Paradox

  • This Bus Dev Exec Loses 10 Kilos and Ditched Alcohol

    Life Without Alcohol

  • This Film Director Lost 10 Kilos Through Small Changes

    Making the Time for Healthy Habits

  • This Software Engineer Lost 13 Kilos, Starting his Plan While Travelling

    “Now is not the right time”

  • This Online Entrepreneur Gained 12 Kilos While Emigrating

    Ivan started his plan having newly moved from France to Romania to build his online business.

    Despite the challenge of building a new life, business and social network in a foreign country, he managed to gain 12 kilos in 8 months, lining himself up for a solid gaining phase coming inton

  • This Musician Transformed His Body Composition and Doubled His Income

    Doubling his earnings

  • This Managing Director and Busy Father Lost 7 Kilos

    Busy father in his 40s loses 7 kilos

  • Yours Truly Lost 14 Kilos While Building a Business

  • This Business Owner Lost His Love Handles and Moved on to Run Marathons

  • This Online Entrepreneur Added 40 Kilos to his Squat in 16 Weeks

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  • This New Father Lost 7 Kilos

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  • Online Entrepreneur and Former Pro Athlete Gets in His Best Shape Yet

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  • This Client Reached His Best Shape Yet, While Road-tripping the Balkans

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Client Testimonials

  • "Michael helped me lose 7 kilos, while transitioning away from intermittent fasting to a more sustainable diet".

    Tom, Business Applications Director

  • "I was nervous I wouldn't be able to do the exercises but Michael explains them really well in the tutorial videos, so it wasn't an issue."

    Milan, Software Engineer

  • "Michael helped me overcome the barriers in achieving my goals. His passion and knowledge for all things health and fitness rubs off on you"."

    Jamie, Musician

  • "The most streamlined workout experience. Let Michael figure out your gym routine, while you concentrate on more important things in your life."

    Seva, Business Development

  • "I lost 10 kilos and gained strength without disrupting my hectic film-making schedule. Impressed by the results, I’ve now hired him to coach my actors."".

    Lubo, Film Director

  • "If you're considering working with Michael, just do it, you won't regret it".

    Nick, Business Owner

  • “Michael makes you comfortable in your current shape but will push you to do better.”

    Michael, Product Manager

  • “Michael is a top top trainer. I absolutely recommend him”

    Mikel, Quantity Surveyor

  • Michael immediately understood my needs and built a training plan that was easy to follow and simple to implement. He was always available if I had any questions, which I found invaluable

    Ciaran, Software Engineer

  • “Michael was able to correct my lifting form in a matter of minutes, to help me get back to training after an injury.”

    Dylan, Financial Consultant

  • "If you hire Mike, you're not just going to hire a personal trainer, he'll also help you establish the right changes to your life"

    Max, Entrepreneur

  • "I feel stronger and more energetic than ever. I recommend Michael to anyone looking for a dedicated and competent trainer!”"

    Stan, Café Owner

  • "There is a lot of fluff and noise when it comes to personal training but Michael is a rare gem".

    Giannis, Social Media Marketing

  • "I was given key feedback to improve my lifting technique. I definitely recommend working with Michael to reach your gym goals."

    Hugo, Language Teacher

  • "I lost 7 kilos and feel great!. The program was easy to stick to!"

    Andrei, Customer Service

  • "Working with Michael helped me hit PRs within the first month. Making huge progress, definitely recommend him".

    Irakli, Business Owner

  • " As an older busy professional, I knew I needed to make exercise a priority, but motivation was lacking. Michael created plans that were easy to follow and stick to."

    Stephen, Retired CTO

  • “I am so grateful that Michael was my trainer. The little tips, trick and optimizations of techniques are helping me so much to progress in the gym.

    Stefan, Entrepreneur

  • "I finally hit 100kg on the Bench Press, while weighing 10kg less than my previous PR. Jump on board if you have the opportunity".

    Daniel, Porter

  • "Michael helped me a lot by setting up my workouts, habits, and diet, making sure I can maintain my gains with a detailed plan. I'm really glad I met him."

    Nikita, Software Engineer

  • ""Michael helped me with structure and accountability, which is not easy when you are self-employed, serving many clients. The plan was easy to stick to, and I'd recommend him to anyone with an irregular work schedule"

    Sammy, Freelance Graphic Designer

  • "Michael helped me stick to a training routine while being out of cross-fit with injury. He designed a home workout routine that I could do in my home gym. It was ideal, as I work from home and needed something that a structure that would keep me accountable no matter what".

    Paul, E-Learning Designer

Let’s get on a quick call and make sure we are a good fit to work together

Follow the link below to book a time that best suits you